About

Lotus Power Yoga LLC provides professional, accessible yoga and mindfulness programs tailored for high-performing teams in Los Angeles and beyond.

Our mission is to deliver nervous-system–aligned practices that help organizations reduce burnout, improve focus, and cultivate healthier workplace cultures.

Teaching Philosophy

Our classes combine mindful movement, alignment, breathwork, and meditative awareness.
Each session is inclusive, grounding, and designed to support professionals in demanding work environments.

Whether energizing or restorative, sessions emphasize posture awareness, emotional regulation, and safe, accessible movement for all levels.

Professional Experience

The founder’s background includes teaching yoga in:
• Corporate wellness programs
• Resort and hospitality settings
• Staff classes for healthcare teams
• Retreats, workshops, and group experiences
• Outdoor and beach yoga environments

This experience informs an approach that is both calming and adaptable to any team dynamic.